Become a Good CBD Consumer

CBD oil is offered in many different forms today: liquids, capsules, creams, massage oils, salves, and many more including edibles such as gummies and water-soluble tinctures. Having so many ways to consume CBD it is easy to see why most people try various methods to ensure they are getting the right dose and aid needed. As with any alternative form of pain and or anxiety relief, one should always take less and then slowly add to their dosage once they reach the optimal level of relief to fit their needs. 

The basis of having so many CBD oil products is due to the oil being easily absorbed into one’s body for relief. Many people seek out pain relief, anxiety, sleep aids, etc. and CBD is a great place to start per natural remedies. When picking the form of CBD that best fits your needs there are many factors to consider. 

First being the condition in which you need CBD, this will help distinguish whether you need a topical cream for joint pain or something that is ingested such as a gummy and or oil-based product for anxiety or sleep. The second most important factor is the results you desire and how long you would like the effects to last. Many people take CBD oils to help them sleep at night and need to try different doses depending on the amount of sleep needed. CBD oils and edible gummies generally take between 15 and 30 minutes to start working in the body and can trigger effects to last several hours. Many people will take CBD in various forms to help with PTSD and other psychological disorders to where they need regular dosing daily. In this scenario, it is important to allow enough time in or on the body to feel the effects prior to adding/consuming more products. Again, these actions may differ heavily depending on the consumer’s age, weight, physical activity, diet, and overall tolerance to CBD products. It is always best to ease into anything new to your body and try various forms as many people react differently to various forms of CBD.

Which CBD form is best for me?

CBD is found in many edible forms such as capsules, gummies, chewing gum, and many others that can be easily added to food and/or drinks for everyday consumption. The first step when you are considering trying CBD is knowing your own body! If you are a person that has a sensitive stomach then maybe the topicals are a better product for you to try. 

There are many CBD pastes and oils to consider along with many flavors and ways to consume. Some consumers enjoy paste products that allow them to easily consume it or place the product under their tongue for a small period of time. Still, others would rather dilute CBD paste in water or a smoothie. There are many ways to take CBD discreetly in public and not have to “vape” or smoke it in flower form. This is why CBD is so popular- it can easily be taken throughout the day in many ways and become a routine part of your day. Find the relief you need on a regular basis!

When trying CBD for the first time, the biggest tip is to ease into the process with various forms and doses. Start slowly and build up the amount of CBD taken that is best for your body and/or ailments. CBD can be purchased based on the milligrams of CBD content. There are many different levels of CBD strength from broad-spectrum to full-spectrum and the same goes for edibles such as gummies found in 5-milligram gummies or candies up to 25 milligrams. The key is to allow the CBD time to take effect and learn your tolerance to this natural wonder.

When applying the topicals to injured areas of the body and/or aches and pains in joints, it is recommended to apply the cream or salve directly to the area of the body inflamed. The CBD oils and creams are made due to the analgesic and anti-inflammatory properties that can help people suffering from a wide range of diseases such as arthritis to psoriasis. Again, the outcome will depend on the amount of CBD needed to apply and how regularly it is applied to alleviate pain and discomfort. Many people have stopped using pain killers and opioids and choosing one of the many CBD products available today.

How much CBD should I use?

CBD has individual effects on people that are very different from person to person. Whether age or weight is a factor or it stems from the amount of discomfort one is feeling, it is still best practice to start slow and build up to ensure no adverse reactions. There is no standard dosage for the intake of CBD. All CBD products are not created equal and it is important to choose the best products for you and your needs. Search a few here as we provide premium CBD products https://holycityremedy.com/. 

First thing is to take a specific amount of CBD oil and/or edibles, then attentively observe the outcome and effects over the 15 to 45 minute time period needed to allow the CBD to react in the body. It is important to track the amount taken and how long the effects last. This will help you start to gauge a reference point on milligrams needed and hours it lasts for your needs. If your desired results are not met, gradually increase the dosage in a moderate fashion. Small doses generally work as stimulants while larger doses will have more of a calming effect. It will all boil down to how your body absorbs the beneficial (cannabinoids) properties from the hemp plant. Seek professional help with any CBD questions to learn more about the products available and how to use them to best fit your needs.

CBD Health Benefits

To learn more and experience the benefits of CBD for yourself, please view North Carolina and South Carolina’s #1 provider of CBD products here, https://holycityremedy.com/. 

Happy Shopping,

Hemp Hemingway